3 Ways to Control Your Urge to Masturbate - wikiHow
You can talk to your parents about putting a lock on your door, or keep a sign on your doorknob whenever you want to be left alone. How did you do it? This will vary in each person. So take a deep breath, relax, and enjoy yourself. Web page addresses and e-mail addresses turn into links automatically.
Distraction helps a lot. Simply breathe deeply and slowly in through your nose and out through your mouth until you fall asleep. A Anonymous Nov 27, Just focus on the better things in life.